Air fryers have become a popular kitchen appliance due to their ability to create crispy and flavorful dishes with less oil. You know I’m obsessed with mine!
One such crowd-pleaser is air fryer sweet potato fries. This tasty side dish is not only delicious but also a healthier alternative to traditional deep-fried fries.
Related: Love sweet potatoes? Try these recipes next: Roasted Sweet Potatoes, Air Fryer (Whole) Sweet Potatoes, and the Best Baked Sweet Potato Fries.
Ingredients
- Sweet potatoes
- Olive oil
- Salt and pepper
You can add more spices (like paprika or garlic powder) if you like. Also, if you have any fresh herbs like chives or cilantro, this can add a nice pop of green and more flavor, but it’s not necessary.
Directions
Start by washing and peeling the sweet potatoes. Ensure they are dry before moving on to the next step.
Cut the sweet potatoes into long, thin strips, resembling the shape of fries. Make sure the strips are relatively uniform in size to ensure even cooking.
Place the sweet potato fries in a large bowl and drizzle them with olive oil. Toss the fries gently to coat them evenly. Then, season with salt and pepper and any other spices you want to use.
Arrange the seasoned sweet potato fries in a single layer in the air fryer basket. Avoid overcrowding the basket to allow proper airflow and crispy results.
Air fry at 400°F (200°C) for 14-15 minutes, shaking the basket halfway through the cooking time. This ensures that the fries cook evenly on all sides and achieve a crispy exterior.
Serve the fries immediately while they are still hot and crispy.
More Air Fryer Side Dishes:
Frequently Asked Questions
Do I need to soak sweet potato fries before air frying?
No. It’s not necessary to soak or submerge sweet potatoes in water before air frying.
Are sweet potatoes good for you?
Yes. Sweet potatoes contain vitamin B-6, potassium, and other nutrients as well as being a good source of natural fiber.
What should I serve with air fryer sweet potato fries?
Try baked chicken, broiled steak, or air fryer chicken tenders.
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how to make crispy, delicious sweet potato fries in the air fryer
Instructions
-
Start by washing and peeling the sweet potatoes. Ensure they are dry before moving on to the next step.
-
Cut the sweet potatoes into long, thin strips resembling the shape of fries. Make sure the strips are relatively uniform in size to ensure even cooking.
-
Place the sweet potato fries in a large bowl and drizzle them with olive oil. Toss the fries gently to coat them evenly.
-
Then, season with salt and pepper and any other spices you want to use.
-
Arrange the seasoned sweet potato fries in a single layer in the air fryer basket. Avoid overcrowding the basket to allow proper airflow and crispy results.
-
Air fry at 400°F (200°C) for 14-15 minutes, shaking the basket halfway through the cooking time.
-
Serve the fries immediately while they are still hot and crispy.
Notes
- You can add more spices like paprika or garlic powder, if you like. Also, if you have any fresh herbs like chives or cilantro, this can add a nice pop of green and more flavor, but it’s not necessary.
Nutrition
Nutrition Facts
Air Fryer Sweet Potato Fries
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
Source link: https://abeautifulmess.com/air-fryer-sweet-potato-fries/
